Wednesday, February 26, 2014

Yoga...Day 2

This morning, another yoga video caught my eye that I thought might be better than Jane--Sybel's Yoga for Sports and Fitness.
Now Sybel is the real deal, she puts Jane to shame with her yoga moves. The only problem was that some of them were quite a bit more difficult than what Jane introduced me to yesterday.

Sybel does nearly all of these moves in her routine. Let's just say I struggled with a few of them. I'm glad Deina wasn't home or she would have been making videos of me embarrassing myself. But overall it was an enjoyable yet challenging routine. Disappointingly, Sybel didn't tell me she was proud of me when we were done. Instead she told me to relax and imagine a gold light surrounding my heart that slowly expands around my body and shoots out a beam filled with love, and warmth, and goodness. I told you this stuff gets weird quick.

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